Sleep Training and Co-sleeping - Episode 1

Have you thought of which sleep training method was right for your family? Losing sleep from your child not being able to sleep through the night? You’re not alone. On this podcast we talk about our current situation our struggle and more with our 15 months old daughter.

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TIMESTAMP:
1:44 Sleep Training
3:12 Co-Sleeping
4:20 Sleep Deprivation Effects
5:05 Why we chose Co-Sleeping
7:00 Stress Factors and Effects with Covid-19 and More
10:00 "Brain Rules" by Dr. John Medina - "Parenting is Trial and Error"
14:45 Sleeping Arrangement
18:51 Milk at Night
20:10 Tips on how to store milk at night without getting up.
22:30 Closing Remarks

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Podcast Transcription

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